Daily Yoga for Teens - Improves Body Image, Reduces Back Pain, Releases the Stress Blocks, Body Stron
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7/19/2017
Review
- # Track Artist Length
- 2 Towards Inner Peace 3:27
- 3 Daily Yoga for Teens 3:38
- 4 Improves Body Image 3:54
- 5 Reduces Back Pain 3:54
- 6 Releases the Stress Blocks 3:28
- 7 Body Strong & Flexible 3:26
- 8 Sunrise Flow Sequence 3:54
- 9 Enjoy the Moment 3:26
- 10 Strength in Stillness 3:26
- 11 Take a Moment to Breathe Deeply 3:26
- 12 Improve Flexibility 3:31
- 13 Let Your Energy Flow 3:31
- 14 Feeling the Moment (Clear Midnight Air) 3:31
- 15 Lost in a Dream 3:31
- 16 Silence of the Night 3:38
- 17 Nectar of Life 3:38
- 18 Tadasana (Mountain Pose) 3:54
- 19 Uttanasana (Standing Forward Bend) 3:38
- 20 Adho Mukha Svanasana (Downward Facing Dog) 3:38
- 21 Virabhadrasana (Warrior Pose) 3:38
- 22 Trikonasana (Triangle Pose) 3:47
- 23 Baddhakonasana (Butterfly Pose) 3:47
- 24 Navasana (Boat Pose) 3:47
- 25 Good Times 3:47
- 26 Calm Rest (Zen Sunrise) 3:47
- 27 Mind Exercises 3:47
- 28 Have a Break (Time for Yourself) 3:47
- 29 Mindfulness Meditation 3:47
- 30 Possible Mission (Walk for Peace) 3:47
- 31 Brain Synchronization 3:38
- 32 Promotes Better Posture 3:36
